Minnesota United vs Seattle Sounders FC: Prediction, Head-to-Head, Odds & Stats (Sun, 22 Mar '26)

Wojtek Kolan

Wojtek Kolan

Published on 04 Nov, 10:21 AM

Next Match 22/03/26 at 06:30 PM UTC

Minnesota United vs Seattle Sounders FC
📍 Allianz Field, USA.

Scheduled H2H Match For Minnesota United Vs Seattle Sounders FC

MLS

Sun, 22 Mar 2026 at 06:30 PM UTC

Minnesota United
Minnesota United

USA USA

Recent Form

D
W
L
D
W
Seattle Sounders FC
Seattle Sounders FC

USA USA

Recent Form

L
L
D
W
W

3

Win

Last 10 Played

10
2 Draws

5

Win

6.95
Avg. Rating
7.01
4
Position
5
Eric Ramsay
Manager
Brian Schmetzer

Game Schedule - Time Of Fixture

Minnesota United will square off vs Seattle Sounders FC in MLS on Sun, 22 Mar 2026 at 06:30 PM UTC. Let’s investigate historical performances, recent stats and head-2-head information to find out the most accurate picks and best bets.

Minnesota United vs Seattle Sounders FC H2H Game Summary

For the most recent 10 head to head matches between these competitors, Minnesota United have got the victory 3 times and Seattle Sounders FC have won on 5 occasion. In the most recent match between them, the result ended 3-3


Head-to-Head (Last 10 Matches)
Minnesota United3
Draw2
Seattle Sounders FC5

Minnesota United vs Seattle Sounders FC Past H2H Matches

242
MLS
09:00 PM
08/11/25
41618
Minnesota United
3
22009
Seattle Sounders FC
3
03:45 AM
04/11/25
22009
Seattle Sounders FC
4
41618
Minnesota United
2
01:00 AM
28/10/25
41618
Minnesota United
0
22009
Seattle Sounders FC
0
12:30 AM
17/08/25
41618
Minnesota United
1
22009
Seattle Sounders FC
0
10:00 PM
01/06/25
22009
Seattle Sounders FC
2
41618
Minnesota United
3
10:45 PM
24/08/24
41618
Minnesota United
2
22009
Seattle Sounders FC
3
02:30 AM
16/06/24
22009
Seattle Sounders FC
2
41618
Minnesota United
0
08:30 PM
27/08/23
41618
Minnesota United
1
22009
Seattle Sounders FC
1
02:30 AM
23/04/23
22009
Seattle Sounders FC
1
41618
Minnesota United
0
08:00 PM
15/05/22
22009
Seattle Sounders FC
3
41618
Minnesota United
1
12:00 AM
03/04/22
41618
Minnesota United
1
22009
Seattle Sounders FC
2
09:00 PM
11/09/21
22009
Seattle Sounders FC
1
41618
Minnesota United
0
06:00 PM
18/07/21
41618
Minnesota United
1
22009
Seattle Sounders FC
0
01:30 AM
17/04/21
22009
Seattle Sounders FC
4
41618
Minnesota United
0
02:30 AM
08/12/20
22009
Seattle Sounders FC
3
41618
Minnesota United
2
08:00 PM
06/10/19
22009
Seattle Sounders FC
1
41618
Minnesota United
0
12:00 AM
05/05/19
41618
Minnesota United
1
22009
Seattle Sounders FC
1
12:00 AM
05/08/18
41618
Minnesota United
1
22009
Seattle Sounders FC
2
08:00 PM
22/04/18
22009
Seattle Sounders FC
3
41618
Minnesota United
1
02:00 AM
21/08/17
22009
Seattle Sounders FC
2
41618
Minnesota United
1
12:00 AM
06/08/17
41618
Minnesota United
0
22009
Seattle Sounders FC
4
13783
Leagues Cup
02:00 AM
27/07/24
22009
Seattle Sounders FC
2
41618
Minnesota United
0

Minnesota United Recent Matches

242
MLS (24 Matches)
03:00 AM
25/11/25
1043961
San Diego FC
1
41618
Minnesota United
0
L
09:00 PM
08/11/25
41618
Minnesota United
3
22009
Seattle Sounders FC
3
D
03:45 AM
04/11/25
22009
Seattle Sounders FC
4
41618
Minnesota United
2
L
01:00 AM
28/10/25
41618
Minnesota United
0
22009
Seattle Sounders FC
0
W
01:00 AM
19/10/25
2513
LA Galaxy
2
41618
Minnesota United
1
L
12:30 AM
05/10/25
41618
Minnesota United
3
2509
Sporting Kansas City
0
W
01:30 AM
28/09/25
2510
Colorado Rapids
1
41618
Minnesota United
1
D
12:30 AM
21/09/25
41618
Minnesota United
0
2505
Chicago Fire
3
L
02:30 AM
14/09/25
1043961
San Diego FC
1
41618
Minnesota United
3
W
12:30 AM
31/08/25
41618
Minnesota United
1
22007
Portland Timbers
1
D
01:30 AM
24/08/25
5133
Real Salt Lake
1
41618
Minnesota United
3
W
12:30 AM
17/08/25
41618
Minnesota United
1
22009
Seattle Sounders FC
0
W
10:00 PM
10/08/25
41618
Minnesota United
1
2510
Colorado Rapids
2
L
12:30 AM
27/07/25
407803
St.Louis City
1
41618
Minnesota United
2
W
02:30 AM
20/07/25
22007
Portland Timbers
1
41618
Minnesota United
1
D
12:30 AM
17/07/25
41618
Minnesota United
0
274650
Los Angeles FC
1
L
12:30 AM
13/07/25
41618
Minnesota United
4
21825
San Jose Earthquakes
1
W
12:45 AM
05/07/25
2512
FC Dallas
1
41618
Minnesota United
2
W
11:30 PM
28/06/25
2506
New York Red Bulls
2
41618
Minnesota United
2
D
12:30 AM
26/06/25
41618
Minnesota United
3
2508
Houston Dynamo
1
W
12:30 AM
15/06/25
41618
Minnesota United
2
1043961
San Diego FC
4
L
10:00 PM
01/06/25
22009
Seattle Sounders FC
2
41618
Minnesota United
3
W
02:30 AM
29/05/25
22010
Vancouver Whitecaps
0
41618
Minnesota United
0
D
12:30 AM
25/05/25
41618
Minnesota United
1
377973
Austin FC
1
D
495
US Open Cup (2 Matches)
12:30 AM
18/09/25
41618
Minnesota United
1
377973
Austin FC
2
L
12:00 AM
09/07/25
41618
Minnesota United
3
2505
Chicago Fire
1
W
13783
Leagues Cup (3 Matches)
12:30 AM
07/08/25
41618
Minnesota United
0
1950
Atlético San Luis
2
L
01:00 AM
03/08/25
1939
Club América
3
41618
Minnesota United
3
L
12:30 AM
31/07/25
41618
Minnesota United
4
1951
Querétaro FC
1
W
853
Club Friendly Games (1 Matches)
12:00 AM
08/07/25
41618
Minnesota United
0
2573
Holstein Kiel
0
D

Seattle Sounders FC Recent Matches

242
MLS (21 Matches)
09:00 PM
08/11/25
41618
Minnesota United
3
22009
Seattle Sounders FC
3
D
03:45 AM
04/11/25
22009
Seattle Sounders FC
4
41618
Minnesota United
2
W
01:00 AM
28/10/25
41618
Minnesota United
0
22009
Seattle Sounders FC
0
L
10:00 PM
18/10/25
187643
New York City FC
1
22009
Seattle Sounders FC
2
W
01:30 AM
12/10/25
22009
Seattle Sounders FC
1
5133
Real Salt Lake
0
W
02:30 AM
05/10/25
22009
Seattle Sounders FC
1
22007
Portland Timbers
0
W
02:30 AM
28/09/25
22009
Seattle Sounders FC
2
22010
Vancouver Whitecaps
2
D
11:00 PM
21/09/25
377973
Austin FC
2
22009
Seattle Sounders FC
1
L
11:30 PM
16/09/25
337602
Inter Miami CF
3
22009
Seattle Sounders FC
1
L
12:30 AM
14/09/25
22009
Seattle Sounders FC
2
2513
LA Galaxy
2
D
01:15 AM
25/08/25
22009
Seattle Sounders FC
5
2509
Sporting Kansas City
2
W
12:30 AM
17/08/25
41618
Minnesota United
1
22009
Seattle Sounders FC
0
L
02:00 AM
11/08/25
2513
LA Galaxy
0
22009
Seattle Sounders FC
4
W
11:30 PM
26/07/25
243211
Atlanta United
2
22009
Seattle Sounders FC
2
D
12:30 AM
20/07/25
22009
Seattle Sounders FC
3
21825
San Jose Earthquakes
2
W
02:15 AM
17/07/25
22009
Seattle Sounders FC
3
2510
Colorado Rapids
3
D
12:30 AM
13/07/25
2509
Sporting Kansas City
2
22009
Seattle Sounders FC
3
W
09:00 PM
06/07/25
22009
Seattle Sounders FC
1
2504
Columbus Crew
1
D
02:30 AM
29/06/25
22009
Seattle Sounders FC
2
377973
Austin FC
0
W
01:00 AM
09/06/25
22010
Vancouver Whitecaps
3
22009
Seattle Sounders FC
0
L
10:00 PM
01/06/25
22009
Seattle Sounders FC
2
41618
Minnesota United
3
L
13783
Leagues Cup (6 Matches)
12:00 AM
01/09/25
22009
Seattle Sounders FC
3
337602
Inter Miami CF
0
W
02:45 AM
28/08/25
2513
LA Galaxy
0
22009
Seattle Sounders FC
2
W
03:00 AM
21/08/25
22009
Seattle Sounders FC
0
1941
Club Puebla
0
W
03:00 AM
07/08/25
22009
Seattle Sounders FC
2
36525
Club Tijuana
1
W
02:30 AM
04/08/25
22009
Seattle Sounders FC
2
1948
Santos Laguna
1
W
02:30 AM
01/08/25
1947
Cruz Azul
0
22009
Seattle Sounders FC
7
W
357
FIFA Club World Cup (3 Matches)
07:00 PM
23/06/25
22009
Seattle Sounders FC
0
1644
Paris Saint-Germain
2
L
10:00 PM
19/06/25
22009
Seattle Sounders FC
1
2836
Atlético Madrid
3
L
02:00 AM
16/06/25
1958
Botafogo
2
22009
Seattle Sounders FC
1
L

Minnesota United Next Fixtures

Seattle Sounders FC Next Fixtures

Minnesota United Last Match Played stats

San Diego FC vs Minnesota United

Final Score :1 - 0

(H)Match overview (A)
72%Ball possession28%
0.71Expected goals0.82
0Big chances2
9Total shots11
3Goalkeeper saves0
5Corner kicks1
14Fouls14
701Passes276
20Tackles9
14Free kicks14
3Yellow cards4
(H)Shots (A)
9Total shots11
1Shots on target4
0Hit woodwork0
6Shots off target5
2Blocked shots2
6Shots inside box8
3Shots outside box3
(H)Attack (A)
0Big chances missed2
0Through balls1
27Touches in penalty area22
2Fouled in final third2
1Offsides1
(H)Passes (A)
614Accurate passes185
13Throw-ins19
97Final third entries47
253/310 (82%)Final third phase38/82 (46%)
12/35 (34%)Long balls11/55 (20%)
6/27 (22%)Crosses2/10 (20%)
(H)Duels (A)
51%Duels49%
5Dispossessed11
39/70 (56%)Ground duels31/70 (44%)
10/26 (38%)Aerial duels16/26 (62%)
5/9 (56%)Dribbles9/18 (50%)
(H)Defending (A)
65%Tackles won67%
20Total tackles9
6Interceptions8
56Recoveries52
33Clearances38
(H)Goalkeeping (A)
3Total saves0
0.39Goals prevented-0.60
2High claims1
2Punches0
7Goal kicks10

Seattle Sounders FC Last Match Played stats

Minnesota United vs Seattle Sounders FC

Final Score :3 - 3

(H)Match overview (A)
38%Ball possession62%
0.99Expected goals2.90
3Big chances6
11Total shots22
5Goalkeeper saves2
4Corner kicks5
13Fouls8
335Passes542
11Tackles12
8Free kicks13
4Yellow cards1
1Red cards0
(H)Shots (A)
11Total shots22
5Shots on target8
0Hit woodwork1
2Shots off target8
4Blocked shots6
7Shots inside box16
4Shots outside box6
(H)Attack (A)
2Big chances scored3
1Big chances missed3
21Touches in penalty area43
2Fouled in final third0
1Offsides2
(H)Passes (A)
244Accurate passes458
21Throw-ins17
44Final third entries72
56/95 (59%)Final third phase161/207 (78%)
18/50 (36%)Long balls30/59 (51%)
6/12 (50%)Crosses5/22 (23%)
(H)Duels (A)
44%Duels56%
6Dispossessed3
24/52 (46%)Ground duels28/52 (54%)
11/28 (39%)Aerial duels17/28 (61%)
6/12 (50%)Dribbles4/12 (33%)
(H)Defending (A)
55%Tackles won67%
11Total tackles12
11Interceptions14
50Recoveries50
28Clearances24
1Errors lead to a goal0
(H)Goalkeeping (A)
5Total saves2
-0.73Goals prevented-1.37
0High claims1
10Goal kicks2

Minnesota United Vs Seattle Sounders FC Season Stats

Minnesota UnitedPerformance SummarySeattle Sounders FC
38Matches37
61Goals Scored65
47Goals Conceded53
1.61Goals per Game1.76
1.24Goals Conceded per Game1.43
4.66Shots on Target per Game5.22
2.39Big Chances per Game3.08
38.82%Ball Possession54.22%
11Clean Sheets10
15.71Tackles per Game15.49
3Penalty Goals Conceded7
13.21Fouls per Game11.08
1.53Offsides per Game2.03
8.37Goal Kicks per Game6.89
15.97Throw-ins per Game15.11
2.05Yellow Cards per Game1.59
1Red Cards6

MLS 2026 Standings

POSTEAMMPWLDPTS
1Atlanta UnitedAtlanta United0000
2Austin FCAustin FC0000
3CF MontréalCF Montréal0000
4Charlotte FCCharlotte FC0000
5Chicago FireChicago Fire0000
6Colorado RapidsColorado Rapids0000
7Columbus CrewColumbus Crew0000
8DC UnitedDC United0000
9FC CincinnatiFC Cincinnati0000
10FC DallasFC Dallas0000
11Houston DynamoHouston Dynamo0000
12Inter Miami CFInter Miami CF0000
13Los Angeles FCLos Angeles FC0000
14LA GalaxyLA Galaxy0000
15Minnesota UnitedMinnesota United0000
16Nashville SCNashville SC0000
17New England RevolutionNew England Revolution0000
18New York City FCNew York City FC0000
19New York Red BullsNew York Red Bulls0000
20Orlando City SCOrlando City SC0000
21Philadelphia UnionPhiladelphia Union0000
22Portland TimbersPortland Timbers0000
23Real Salt LakeReal Salt Lake0000
24St.Louis CitySt.Louis City0000
25San Diego FCSan Diego FC0000
26San Jose EarthquakesSan Jose Earthquakes0000
27Seattle Sounders FCSeattle Sounders FC0000
28Sporting Kansas CitySporting Kansas City0000
29Toronto FCToronto FC0000
30Vancouver WhitecapsVancouver Whitecaps0000
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